A Healthy Bite of Life

January 2018 Intentions

Happy 2018 everyone!! I can’t believe that another year has already come and gone, it is absolutely crazy to me!! Are you guys ready to hit this new year running? I sure am. To be honest… I’m not much of a resolution person.  I don’t totally buy in to the “new year, new me” attitude, …

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A Healthy Bite of Life Lifestyle

Healthy Work Travel Advice

What’s up party people?  Happy Tuesday!  I’m in Chicago for work this week for team meetings and a little bit off the grid.  I wish I could tell you that my feed was going to be filled with delicious Chicago food, but we’re staying at the Midway Marriott and not venturing too far out of …

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A Healthy Bite of Life Workouts

Thanksgiving Week of Workouts

Happy Monday to all of you lovelies!  I hope everyone had an awesome Thanksgiving weekend filled with family, friends, and delicious food and drink. As I mentioned in my last post, I headed home to Tulsa, Oklahoma to visit my parents for the holiday last Monday and didn’t get back until late last night.  I …

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