Dinner Recipes Workouts

Copycat Beef and Broccoli + Week of Workouts

Hey party people, Happy Monday!  I am so sorry for the more the noticeable absence around the blog recently.  Things have been absolutely crazy since I got returned from Europe last month. My company recently opened a Denver office and it has been more than hectic trying to balance working from an office again, working …

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A Healthy Bite of Life Workouts

Thanksgiving Week of Workouts

Happy Monday to all of you lovelies!  I hope everyone had an awesome Thanksgiving weekend filled with family, friends, and delicious food and drink. As I mentioned in my last post, I headed home to Tulsa, Oklahoma to visit my parents for the holiday last Monday and didn’t get back until late last night.  I …

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Cardio Workouts

Do It Anywhere Bodyweight Workout

Hi friends, happy Tuesday!  So sorry that things have been a little quiet around the blog lately!  Work and personal travel have both been dominating things lately and it has been hard to keep up with everything. I’ll start things off with a quick recap of what I have been up to lately!  On Friday …

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